Personal Training

  • Senior Personal Fitness classes will provide each student with a personalized workout according to each students ability and goals. Classes are taught so students are able to continue their fitness programme at home!
  • Senior Personal Training classes develop a workout to increase..

    • Fitness
    • Strength
    • Balance
    • Agility 

     

    Including

    • Proper stretches and injury prevention
    • Weights
    • Exercises
    • Circuits

     

    Developed individually for each student!

  • Outcomes covered within the Australian Curriculum:

    • Health & Physical Education
  • Trainer: Rahul Nur Riskiyandi

    Rahul from fitR 247 is from a homeschooling family with siblings still being schooled at home. He has recently completed both a Cert 3 & 4 in Fitness and Personal Training! Rahul has worked with students at both Primary and Highschool levels as well as individual clients of all ages.