Fitness

  • Fitness classes will provide an opportunity for students of all abilities to engage in fun and educational games, exercises and workouts to improve their health and well being.
  • Fitness classes focus on students…

    • Health
    • Coordination
    • Balance
    • Agility 
    • Stamina
    • Team Working Skills

    Classes will include….

    • Stretches and injury prevention
    • Fundamental Movement skills
    • Exercises
    • Group Games

    Photos of the students in action will be shown at the Presentation Afternoons.

    Dates for 2019 Presentation Afternoons are:

    • Semester 1: Mid Year – Friday Afternoon 5th July
    • Semester 2: Final – Saturday 7th December
  • Outcomes covered within the Australian Curriculum:

    • Health & Physical Education
  • Teacher: Sarah-Ann Nicholson-Holden

    Classes will be coordinated & overseen by Sarah-Ann Nicholson-Holden. Sarah-Ann is our head teacher bringing with her over 30 years experience teaching all ages and abilities from Primary to TAFE level. She is currently homeschooling the last of her three boys, while her older two have now moved on to successful achievements at TAFE. Sarah-Ann teaches a range of different classes at both venues and is passionate about all her students and assisting them to succeed in whatever they set their mind to! Sarah has a natural bent to bring out the best in all her students!